Online Programming
For those who do not have access to a home gym, are highly self-motivated, experienced, or simply want to maximize their time in the gym, online programming is the way to go.
​
Each training plan includes:
-
4 weeks of customized programming, specifically tailored to your fitness goals and abilities
-
Ability to message me any time with questions
​
​
​
​
* All purchases are NON-REFUNDABLE. Prices subject to change without notice. Student discounts available with proof of enrollment.
$300
Deluxe
For the serious athlete or lifter, this program also includes:
-
Weekly feedback on client video of lifts (optional)
-
One 30 min online training session per month to monitor technique, form, and track progress
$200
Basic
For athletes, lifters, and anyone else that is already comfortable in the gym and highly self-motivated. This plan allows you to make the most of each gym session by having a structured routine.